yeah, i’m into fitness

so, i might have dragged my boyfriend phillip to the five a.m. class at orange theory fitness this past wednesday…i know!  i know!  what kind of girlfriend am i, peeling him out of bed hours before sunup so that he could physically exert himself to no end?  the best kind of girlfriend, that’s the kind!  haha, okay, maybe not the best, but he’d be lying if he said he didn’t enjoy himself.  he got all strapped up in a pod, and with towel and water bottle in hand, he hit the treadmill a few minutes past the hour.

we were on different rotations in the class, but i caught his eye in the mirrors a couple times as we pushed up inclines on the treadmills and grunted through concentrated bicep curls.  at the end of the hour-long class, he’d burned an impressive 1,062 calories – what girlfriend wouldn’t be proud!  and you know what the best part was?  he had that after-effect as promised, energy throughout the day and good nights of restful sleep.  it’s amazing what a little physical exercise can do for the body!

i don’t always wake up with such a go-get-’em attitude.  honestly, if it weren’t for the fact that they’d charge me for missing classes, i think this picture would pretty much depict my general attitude towards working out.


but, i’m always glad after i go, knowing that i’ve got it out of the way first thing in the day and that i can enjoy what the morning, afternoon, and evening may bring.  i mean, you can’t deny the happy faces here, right?  right!  you’ll be seeing us back there again, no doubt about it.


can you run it, run it?

it’s that time of year, ladies and gentlemen.  race time!  with spring upon us, the city of atlanta comes alive as a running town, folks taking the park, sidewalks, and beltline wherever their feet may carry them.  well, this year a few of us joined in on the organized fun by running the publix half marathon and full marathon.

let me tell you now, nothing wakes you up like a 13.1- or 26.2-mile run early on a sunday morning, especially when it’s cooler and rainy.  yep, that’ll definitely do it.  i got to centennial olympic park a touch early (i don’t think arriving at 5:45 a.m. was totally necessary, but whatever), and i wish i could say i was feeling motivated.  the precipitation and temperature weren’t thrilling me, but at least the sight of the ferris wheel cheered me up a little bit.  hey, whatever it takes, right?


i was accompanied by bank, liz, and behrle soon enough, and before i knew it, we were dropping off our bags at gear check and heading towards the start line.  i had debated greatly whether or not to take my sousa rain jacket, but that thing is all kinds of insulated, and even though it was cold at the moment, i guessed i might not need it once the running got started.

behrle trotted to corral d, bank found a spot in corral i, and i just kind of joined the end of the pack.  i mean, my time didn’t begin until i crossed the start line, so what was the rush?  i kid you not when i say there’s absolutely no rush in beginning a multi-hour run.  nope, not even a tiny bit!

i had run this course back in 2013 with mild success.  i hadn’t trained as well for that race, and my results suffered.  i had to walk the last three miles and ended up with a final time well over the three-hour mark.  although it’s still quite a feat, i wasn’t personally satisfied, so this year i was coming back with a vengeance, determined to show this course who’s boss.  or is it baus?

regardless, i began my race right after the seven o’clock hour and set off into the dark morning.  i like to keep myself at a steady pace, so i gladly let other runners pass me left and right.  my goal for this race was to run the entire thing and get done in under three hours.  i’ve done it before at my first half marathon in athens, and i wanted to prove to this one that i could do it again.

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