as you may already know, i am not much of an athlete.  in fact, i stopped playing sports nearly 15 years ago because they just weren’t for me.  however, i am quite the sports fan.  baseball, football, basketball.  in that order.  as someone who is a sports fan and enjoys some kind of physical activity, i made the new year’s resolution last month that so many of us do:  go to the gym more.  get fit.  get healthy.  get in shape.  for me the hope is that this journey through a physical transformation (however dramatic or not) will just simply increase my quality of life.  i feel well, the doctor tells me i am healthy, but i know there is something a little more i can do.

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